<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Art Of Mastering Movement &#187; Diaphram</title>
	<atom:link href="http://www.stephanie-spencer.com/category/diaphram/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.stephanie-spencer.com</link>
	<description>First, you must unlearn what you have learned. - Yoda</description>
	<lastBuildDate>Thu, 06 Oct 2011 18:54:25 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>The Diaphragm &#8211; The Core: Part Five</title>
		<link></link>
		<comments>http://www.stephanie-spencer.com/191/the-diaphragm-the-core-part-five/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 02:22:06 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Core]]></category>
		<category><![CDATA[Diaphram]]></category>
		<category><![CDATA[So Says Yoda]]></category>

		<guid isPermaLink="false">http://www.stephanie-spencer.com/?p=191</guid>
		<description><![CDATA[
In an Eric Franklin class I once took about breathing, he started off by asking us to close our eyes and go to our favorite room in our house and visualize ten objects.  After about thirty seconds people could name their ten objects.  Then he asked us to do to the room in our body [...]]]></description>
		<wfw:commentRss>http://www.stephanie-spencer.com/191/the-diaphragm-the-core-part-five/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>

