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	<title>The Art Of Mastering Movement &#187; Joeseph Pilates</title>
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	<description>First, you must unlearn what you have learned. - Yoda</description>
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		<title>Joseph Pilates’ Return to Life Through Contrology, Part 1</title>
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		<comments>http://www.stephanie-spencer.com/225/joseph-pilates%e2%80%99-return-to-life-through-contrology-part-1/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 21:58:11 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
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As discussed earlier in this blog, Joseph Pilates was a man ahead of his time.  He witnessed the industrial revolution from its’ birth to seeing factories erected in every major city.  He saw factory workers standing doing repetitive motions all day.  He noticed the air quality because of those factories become polluted.  Although it was [...]]]></description>
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		<title>A Brief History of Joseph Hubertus Pilates</title>
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		<pubDate>Sat, 05 Sep 2009 00:05:44 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Joeseph Pilates]]></category>
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A picture of Joseph Pilates and his studio at 939 Eighth Street in New York.  His wife Clara is at the right in a nurses uniform
Joseph Hubertus Pilates was born on December 8, 1880 in Monchengladbach Germany, near Dusseldorf.  He was a sickly child who had asthma and rickets.  By the  the time he reached [...]]]></description>
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