Included in this course
Gyrokinesis seated and standing sequences (2 hours total) set to a musical score created by Gyrokinesis creator, Juliu Horvath in collaboration with musician, Rodolfo Troncoso. The rhythm and tone of each song in these sequences is designed to resonate with the specific timing, and intention of the movement the song accompanies. This harmonic synchrony of movement, and music adds a powerful, new dimension to the Gyrokinesis exercise experience.
-A 30 minute nerve strengthening sequence
-"Metamorphosis"- a 2 hour breathing sequence
-A 20 minute dry scrubbing sequence
Participants receive a course manual, and music download. DVDs are also available (exclusively for course participants) to purchase. This course fulfills the continuing educational requirements to maintain your license.
The price of the course is $600. A non refundable deposit of $150 will go to Joy of Movement to hold your spot. The remainder $450 will be paid to master trainer Stephanie Spencer on the first day of the course. Read More