Included in this course Gyrokinesis seated and standing sequences (2 hours total) set to a musical score created by Gyrokinesis creator, Juliu Horvath in collaboration with musician, Rodolfo Troncoso. The rhythm and tone of each song in these sequences is designed to resonate with the specific timing, and intention of the movement the song accompanies. This harmonic synchrony of movement, and music adds a powerful, new dimension to the Gyrokinesis exercise experience. -A 30 minute nerve strengthening sequence -"Metamorphosis"- a 2 hour breathing sequence -A 20 minute dry scrubbing sequence Participants receive a course manual, and music download. DVDs are also available (exclusively for course participants) to purchase. This course fulfills the continuing educational requirements to maintain your license. The price of the course is $600. A non refundable deposit of $150 will go to Joy of Movement to hold your spot. The remainder $450 will be paid to master trainer Stephanie Spencer on the first day of the course.
This is for anyone who is interested to enjoy their feet. The workshop will cover how to connect to your feet, basic biomechanics and apply that information to your everyday practice of walking. The cost of the course is $50, plus the cost of props including special balls, band and exercise list. Please contact Joy of Movement in Aptos, www.joyofmovement.biz to register.
This is a Pre Training that qualifies the student to go on to the Foundation Course which is scheduled for this summer. The Pre Training is the first of four parts that need to be completed to become a full trainer in this work. This course is amended because it is taught in conjunction with the GYROKINESIS® course at Cabrillo College. This Pre Training is only for those students also taking the course at Cabrillo at this time.